Sleeplessness or insomnia is a major problem in our modern, stressful society. Millions and millions of people all over the world suffer from it. Our hectic life style in a modern society with constant demands for better and faster performances, the global media connectedness, disharmonious day and night rythms in general etc. have also left…
Tag: Lemon Balm
Lemon Balm – Healing with Angel Wings
Balm or Lemon-Balm was introduced to the monastic gardens in Europe by Charlemagne in the early 9th century. The plant had been known for its sedative, anti-depressive as well as carminative effects long before. Due to its fresh lemony fragrance Balm was also called Cedronella. The botanical name Melissa (greek for “honey bee”) indicates the…